The following experiences, situations, behaviors, or symptoms indicate that you may want to consider doing a whole body cleanse:

• Frequent inhalation of chemicals or contact as in the work of painting or lawn care, hair dyes, etc.
• Chronically overweight or underweight
• Digestion discomfort like gas, bloating, reflux, constipation, diarrhea, feeling sluggish
• Frequent use of over-the-counter drugs: pain killers, laxatives, ointments cold and flu medicines
• Frequent use of fragrances, lotions, makeup, hair dye, tanning products
• Exposure to heavy traffic fumes
• Insomnia
• General aches and pains and arthritis
• Tumors or growths
• Allergies, asthma
• Edema
• Stress on the job or at home
• Sedentary and poor diet - cooked meals, eating out, low-fiber, processed foods
• Frequent or prolonged smoking and alcohol intake
• Hyper, easily distracted, nail biting
• Nervous, anxious
• Frequent headaches
• Disproportionate irritability or sadness

INTENTIONS CREATE ACHIEVEMENT


Identify why you think and feel you need to cleanse. Is there stress in your life now? Are you thinking that you need to pay more attention to your health, but don't know where to start?

Think about what you would change to make your life more healthy, and happy.

Make a list of these things.

Also write down the things in your life right now that are good for you. These are areas to nourish and protect.

If you cannot avoid a toxic environment, this cleanse will greatly support accumulative side-effects.

Writing these answers down, will help you focus on how your environment and your behaviours impact your health.

This puts things in perspective and you can do a cleanse with full intention. There is no magic potion. It is a tool to assist you in becoming healthy and staying healthy. Cleansing is one of many changes you can make.

Bepure is more effective when you:
    Eat fresh food, raw vegetables and juices
    Get adequate sleep
    Daily exercise
    Eliminate stressful situations

Consider purchasing a relaxing or meditative CD and play it before you go to sleep.